{"id":400,"date":"2026-07-18T07:00:00","date_gmt":"2026-07-18T07:00:00","guid":{"rendered":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/"},"modified":"2026-07-18T07:00:00","modified_gmt":"2026-07-18T07:00:00","slug":"professional-vs-otc-nightguard","status":"publish","type":"post","link":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/","title":{"rendered":"Why a Professional Nightguard Beats an Over-the-Counter Appliance"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><a href=\"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg\" alt=\"Nightguard propped against its case.\" class=\"wp-image-399\" srcset=\"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg 300w, https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-1024x715.jpeg 1024w, https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-768x536.jpeg 768w, https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard.jpeg 1429w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you grind or clench your teeth while you sleep, a <a href=\"https:\/\/www.allensmiledesign.com\/preventive-dentistry.html#night\">nightguard<\/a> can help protect your teeth from excessive wear and damage. But when you start shopping for one, you may notice there are many options available, from inexpensive nightguards at your local pharmacy to custom appliances made by your dentist. So, what&#8217;s the difference between a professional nightguard and an over-the-counter (OTC) option? Keep reading for a thorough breakdown.<\/p><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What is an Over-the-Counter Nightguard?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">OTC nightguards are designed to provide a more affordable, convenient option for people who want to protect their teeth from nighttime grinding. Many are made from soft materials and are designed to be trimmed or molded at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because they&#8217;re mass-produced, they aren&#8217;t specifically designed for your teeth or bite. Some may feel comfortable, while others can be bulky, slip out of place, or make it difficult to speak or sleep comfortably.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For occasional or mild grinding, an OTC product may seem appealing, but it isn&#8217;t necessarily appropriate for everyone.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is a Professional Nightguard?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A professional nightguard is custom-made using impressions or digital scans of your teeth. Your dentist designs the appliance based on your individual bite, jaw structure, and specific needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because it is made specifically for you, a custom nightguard generally offers a more precise fit and can be designed to provide protection without unnecessary bulk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your dentist can also determine which type of material and design is most appropriate based on whether you primarily clench, grind, or have other dental concerns.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Better Fit and More Personalized Protection<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One of the biggest advantages of a professional nightguard is customization. A poorly fitting appliance may shift while you sleep or create uncomfortable pressure on certain teeth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A dentist can evaluate your bite and make adjustments when necessary. This is particularly important for people with significant bruxism, existing dental restorations, jaw discomfort, or a history of dental problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A custom appliance may also be more durable, potentially making it a better long-term investment for people who grind heavily.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Which Option is Right for You?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">An OTC nightguard may be sufficient for some people, but it&#8217;s not a universal solution. If you experience frequent headaches, jaw soreness, tooth sensitivity, worn enamel, chipped teeth, or damaged dental work, these may be signs of significant nighttime grinding.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than choosing an appliance based solely on price, consider having your dentist evaluate your teeth and bite first. They can determine whether a nightguard is appropriate and recommend the design that best fits your needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nighttime grinding can cause significant damage if left unmanaged. While OTC nightguards can provide a convenient starting point for some patients, professional nightguards offer the advantage of a customized fit and personalized protection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For more than 15 years, <a href=\"https:\/\/www.allensmiledesign.com\/meet-your-dentist.html\">Dr. Tonie C. Lewis<\/a> has been providing gentle, conservative oral healthcare that integrates technology when possible to improve her patients\u2019 experiences. An award-winning graduate of the Howard University College of Dentistry, she\u2019s certified in Invisalign and laser dentistry and is a member of the American Academy of Esthetic Dentistry. Preventive care, including custom-made nightguards, is just one of many services Dr. Lewis and her team at Allen Smile Design offer. Schedule your appointment through our <a href=\"https:\/\/www.allensmiledesign.com\/contact.html\">website<\/a> or by calling our Allen office at <a href=\"tel:+19729549728\" class=\"pho\">(972) 954-9728<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"If you grind or clench your teeth while you sleep, a nightguard can help protect your teeth from excessive wear and damage. But when you start shopping for one, you may notice there are many options available, from inexpensive nightguards at your local pharmacy to custom appliances made by your dentist. So, what&#8217;s the difference between a professional nightguard and an over-the-counter (OTC) option? Keep reading for a thorough breakdown. <a class=\"read-more\" href=\"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/\">(Read More)<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-400","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Professional vs. OTC Nightguards | Allen Smile Design<\/title>\n<meta name=\"description\" content=\"You might be tempted by the lower price of an over-the-counter nightguard, but here\u2019s why a professional one from a dentist is a worthy investment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Professional vs. OTC Nightguards | Allen Smile Design\" \/>\n<meta property=\"og:description\" content=\"You might be tempted by the lower price of an over-the-counter nightguard, but here\u2019s why a professional one from a dentist is a worthy investment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/\" \/>\n<meta property=\"og:site_name\" content=\"Allen Smile Design Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-18T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg\" \/>\n<meta name=\"author\" content=\"tntadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tntadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/\"},\"author\":{\"name\":\"tntadmin\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#\\\/schema\\\/person\\\/483f562d2d1ae4602642274c09077739\"},\"headline\":\"Why a Professional Nightguard Beats an Over-the-Counter Appliance\",\"datePublished\":\"2026-07-18T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/\"},\"wordCount\":554,\"publisher\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/professional-vs-OTC-nightguard-300x210.jpeg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/\",\"url\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/\",\"name\":\"Professional vs. OTC Nightguards | Allen Smile Design\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/professional-vs-OTC-nightguard-300x210.jpeg\",\"datePublished\":\"2026-07-18T07:00:00+00:00\",\"description\":\"You might be tempted by the lower price of an over-the-counter nightguard, but here\u2019s why a professional one from a dentist is a worthy investment.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/professional-vs-OTC-nightguard-300x210.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/professional-vs-OTC-nightguard-300x210.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/2026\\\/07\\\/18\\\/professional-vs-otc-nightguard\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why a Professional Nightguard Beats an Over-the-Counter Appliance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/\",\"name\":\"Allen Smile Design Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#organization\",\"name\":\"Allen Smile Design Blog\",\"url\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/site-logo-v1.png\",\"contentUrl\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/site-logo-v1.png\",\"width\":349,\"height\":72,\"caption\":\"Allen Smile Design Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.allensmiledesign.com\\\/blog\\\/#\\\/schema\\\/person\\\/483f562d2d1ae4602642274c09077739\",\"name\":\"tntadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g\",\"caption\":\"tntadmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Professional vs. OTC Nightguards | Allen Smile Design","description":"You might be tempted by the lower price of an over-the-counter nightguard, but here\u2019s why a professional one from a dentist is a worthy investment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/","og_locale":"en_US","og_type":"article","og_title":"Professional vs. OTC Nightguards | Allen Smile Design","og_description":"You might be tempted by the lower price of an over-the-counter nightguard, but here\u2019s why a professional one from a dentist is a worthy investment.","og_url":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/","og_site_name":"Allen Smile Design Blog","article_published_time":"2026-07-18T07:00:00+00:00","og_image":[{"url":"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg","type":"","width":"","height":""}],"author":"tntadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"tntadmin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/#article","isPartOf":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/"},"author":{"name":"tntadmin","@id":"https:\/\/www.allensmiledesign.com\/blog\/#\/schema\/person\/483f562d2d1ae4602642274c09077739"},"headline":"Why a Professional Nightguard Beats an Over-the-Counter Appliance","datePublished":"2026-07-18T07:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/"},"wordCount":554,"publisher":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/#primaryimage"},"thumbnailUrl":"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/","url":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/","name":"Professional vs. OTC Nightguards | Allen Smile Design","isPartOf":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/#primaryimage"},"image":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/#primaryimage"},"thumbnailUrl":"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg","datePublished":"2026-07-18T07:00:00+00:00","description":"You might be tempted by the lower price of an over-the-counter nightguard, but here\u2019s why a professional one from a dentist is a worthy investment.","breadcrumb":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/#primaryimage","url":"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg","contentUrl":"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2026\/08\/professional-vs-OTC-nightguard-300x210.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.allensmiledesign.com\/blog\/2026\/07\/18\/professional-vs-otc-nightguard\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.allensmiledesign.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why a Professional Nightguard Beats an Over-the-Counter Appliance"}]},{"@type":"WebSite","@id":"https:\/\/www.allensmiledesign.com\/blog\/#website","url":"https:\/\/www.allensmiledesign.com\/blog\/","name":"Allen Smile Design Blog","description":"","publisher":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/#organization"},"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.allensmiledesign.com\/blog\/#organization","name":"Allen Smile Design Blog","url":"https:\/\/www.allensmiledesign.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.allensmiledesign.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2025\/12\/site-logo-v1.png","contentUrl":"https:\/\/www.allensmiledesign.com\/blog\/wp-content\/uploads\/2025\/12\/site-logo-v1.png","width":349,"height":72,"caption":"Allen Smile Design Blog"},"image":{"@id":"https:\/\/www.allensmiledesign.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.allensmiledesign.com\/blog\/#\/schema\/person\/483f562d2d1ae4602642274c09077739","name":"tntadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6f4095f8e72e2e24d12fb83b32d96ddbfc81953fbaa486bd4787fda201af2c1c?s=96&d=mm&r=g","caption":"tntadmin"}}]}},"_links":{"self":[{"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":0,"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allensmiledesign.com\/blog\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}